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However, there is a certain degree of acceleration of the respiratory rate, the most effective range is 35 to 40 times per minute. Such as per minute up to a maximum of 60 times average one second to inspiratory and expiratory, this is bound to make the breathing becomes shallow, reduce the amount of ventilation, the influence of oxygen inhalation and carbon dioxide discharge, the increase in the l cheap jordan shoes for men evel of carbon dioxide in the blood and oxygen concentration decreased. note breathing rhythm even. Running, a consciousness of the feet the pace and rhythm of breathing coordination, generally speaking, according to their physical condition and running speed change can take 2 step a breath, the second step a call or three step a breath, call a method. When the breathing rhythm and running rhythm to adapt t Retro jordans for sale o and form a habit, can avoid shortness of breath and rhythm disorders, to deepen the depth of breathing is very favorable. 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The main purpose of breathing, in the provision of the body's oxygen demand and the elimination of excess exhaust gas. Human quiet rest, per minute respire approximately 10 to 12 times, each breath (tidal volume) about 500ml, that i cheap foamposites s to say, the body in a quiet breaths per minute exchange capacity about 5 to 6 liters. Although the oxygen per minute of inhalation of body up to 1000 to 1200ml, but 70 kg per minute use of oxygen in adults is only about 300ml. Maximum movement of the body when the amount of ventilation can reach 100 liters per minute (about 20 times the quiet time), but the body's maximum oxygen intake (oxygen uptake maxi cheap jordans for sale mal) is only 3000ml per minute. 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